![]() By comparison, “elite” athletes usually finish the workout within two minutes, while “advanced” people are in a three to four-minute range, per WODWell. Hall set a high bar by finishing all 30 snatches in an unbroken 50.9 seconds. 30 snatches | Men: 135 pounds | Women: 95 pounds.The “Isabel” workout is as follows: CrossFit WOD Isabel Suffice to say that Maddox appears to know what he’s doing by centering on the bench press.īefore his latest squat feat, Maddox made headlines in January of 2022 when he tried to break 2017 World’s Strongest Man Champion (WSM) Eddie Hall’s CrossFit WOD “Isabel” World Record. Before that, he crushed a 322-kilogram bench press (710 pounds) for three reps. The 34-year-old once completed a 350-kilogram bench press (771 pounds) in training, which was the heaviest raw bench to date (now since eclipsed by him). Maddox is no stranger to pushing limits in his career. What’s now apparent is that Maddox might turn some heads if he decided to squat in a future event. The man known for “irregular strength” hopes that the third time will be the charm, whenever that occasion may be.That focus has paid off as Maddox possesses the current all-time world record with a 355-kilogram bench press (782.6 pounds) set at the 2021 World Raw Powerlifting Federation (WRPF) Hybrid Showdown III. That time, the bar was loaded with the correct weight, but he missed the lift. His second official attempt came at Wrigley Park in Chicago, IL, on June 10, 2021. His first crack at it was in June of 2020, but the barbell was misloaded when he un-racked it, and he could not complete the lift afterwards. The next time that Maddox attempts 800 pounds will be his third overall. Time will always tell if something is counterfeit. While he didn’t reveal a date or event, he did say he wouldn’t waste time trying to break 800 pounds officially. BarBend reached out directly to Maddox for his thoughts on when he would attempt to become the first man to eclipse the 800-pound milestone in competition. Maddox is working with coach Josh Bryant on his personal pursuit of the 800 pound mark. They fall on hard times and need some motivation! It’s about the long-lasting impact I leave for my kids and family. ![]() ![]() Zamani pledged to lift 800 pounds or more in a competition after his lift was posted, but he has yet to compete in a sanctioned meet as of this writing. Maddox’s new PR comes almost three months after Danial Zamani of Iran posted a video of himself benching 365 kilograms (804 pounds) on Feb. ![]() It’s also six kilograms more than his official world record lift of 355 kilograms (782 pounds), which he set in February of 2021. But this moment was more than a completed lift and world record for the 6’3 and 446. DAY 1 WEEK 6 WEIGHT REPS SETS REST COMMENTS PAUSED BENCH PRESS 85 OF 1 REP MAX 2. Maddox has set the internet on fire before thanks to one video where he benched 610 pounds for 8 reps. This is the most weight that Maddox has lifted successfully on film. REVERSE FLY WITH DUMBELL FACING INCLINE BENCH FIND 12 REP 12 3 60 SEC. Hearing my little girls ask me when I will hit 800 pounds is enough for me to lay it all on the line. On April 24, 2022, the powerlifter locked out a 318-kilogram bench press (700-pound) for four unbroken reps a new personal record (PR). In the caption of his post, Maddox wrote that this was a big hurdle for him to cross, but he had some extra motivation to help him break his plateau. The bench press is Julius Maddox’s domain, and with another recent impressive feat, it doesn’t look like that’s changing any time soon. This lift comes less than one month after he pressed 317.5 kilograms (700 pounds) for four reps. Aside from the pause on the bottom, the bar never stalled on its way up to lockout. There were three spotters on standby, and Maddox was wearing a lifting belt and wrist wraps when he completed the lift. A post shared by Julius Maddox World Record Training - Powerlifter Tiffany Chapon (47KG) Squats 166 Kilograms Raw in the Gym]
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